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Pages: (3) [1] 2 3  ( Go to first unread post )

 gogoplate in MMA
timmurphy
Posted: May 8 2006, 04:11 PM


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Ali H
Posted: May 9 2006, 02:17 PM


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Ya that is a class move. Good flexibility. Think i seen that before biggrin.gif
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timmurphy
Posted: May 9 2006, 02:44 PM


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QUOTE
Think i seen that before
smile.gif Ya, i think i was doing something similar to you last thurday! cool.gif
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timmurphy
Posted: May 9 2006, 02:45 PM


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love you knew avator by the way, that's very a.... open minded. biggrin.gif
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timmurphy
Posted: May 11 2006, 03:11 PM


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I dont' know, I think my cool new secret submission is even funkier than this. ninja.gif

SO cool, it doesn't even have a name! cool.gif
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Ger Healy
Posted: May 12 2006, 06:48 AM


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You got to get a cool name for that submission
How about "While your down there!!!!!"..................... nah it sounds to........... tongue.gif
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timmurphy
Posted: May 12 2006, 10:33 AM


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really cool MMA highlight video, good song with it too
http://www.youtube.com/watch?v=-s-py4wISY4...imate%20fighter
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marie
Posted: May 12 2006, 11:03 AM


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that stuff is class! savage but class.
Oh the song is So far away by Staind rolleyes.gif
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Ali H
Posted: May 12 2006, 11:40 AM


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Ya thats a cool video alright. Roll on the Sunday the 28th for UFC 60 should be just as good
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debra.donovan
Posted: May 12 2006, 04:20 PM


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Again no sound but that second video clip is cool. Just had the Eye of the Tiger playing in my head for it. laugh.gif

As for that first clip; Tim would this be that funky cool new move you were talking about?? The reason why your so anxious for me to get back training?? biggrin.gif
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timmurphy
Posted: May 15 2006, 12:55 PM


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QUOTE
s for that first clip; Tim would this be that funky cool new move you were talking about??
Not at all, that's just a gogoplata, that's practically common! rolleyes.gif
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Ali H
Posted: May 15 2006, 02:12 PM


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This is the conditioning drill i was on about the last nite. Looks tough

http://www.youtube.com/watch?v=FaNdxu7Owd0...h=barbell%20mma

Must try it along with any other ones ye know
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timmurphy
Posted: May 17 2006, 12:48 PM


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Check out Combat sports centre

Old School:
user posted image


Ger, some of the pictures aren't working
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Ali H
Posted: May 17 2006, 01:04 PM


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Woo that is old school. Ger the website looks really well. Nice one ninja.gif
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timmurphy
Posted: May 17 2006, 01:07 PM


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I think some info/pictures on the Fight Team/Cleaners is called for! biggrin.gif
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